Loren Landow has athletically mentored and worked with some of the most respected professionals in sports, athletics and performance communities. Whether you’re a NFL hopeful training for the combine, a gold medal winning Olympic athlete, or a weekend warrior with personal goals-Landow Performance has the experience and expertise to tailor a training regime geared towards your ultimate success.
LP coaches use development of specific Bio-Motor abilities for all sports using a needs analysis for each individual athlete.Developing speed, power, strength, agility, mobility (flexibility and stability) and conditioning based on the sport and position played.
View coaches Bio
“Train to Win” is a term that Coach Landow uses to describe training for intent. While training athletes for athletic competitions, the outcome won’t always be a victory, First Place or a Gold Medal, yet the training intent must be on that focus.
Coach Landow’s Continuing Education Program includes:
ESU is an online university that offers the latest scientific courses on strength and conditioning, speed agility, nutrition, and specialty classes for tactical coaches, LTAD and personal trainers.
ESU classes can be taken to fulfill CEU requirements, college credits, or to improve your knowledge base.
Landow Performance offers the opportunity to learn under the best coaches in the industry. LP will give you the opportunity to experience hands-on, individualized coaching with 1-on-1 training sessions and group/team sessions. Every intern will have the chance to coach athletes and individuals and become more familiar with program design and implementation of exercises. Interns will also have the chance to observe and assist a variety of professional athletes under the supervision of our qualified strength & conditioning coaches. Interns will be able to participate in any seminars/mentorships held at our facility during their time here with us.
Landow Performance internships are scheduled according to academic semesters, summer vacations and are un-paid internships. Interns must fulfill the hours required by their school for credit completion.
Fall Semester: (September - December)
Spring Semester: (January - May)
Summer Semester: (June - August)
If you are interested in an internship position, please email and contact us today.
If you are interested in shadowing Loren Landow or his team of coaches in training sessions, we offer the opportunity to do so. Shadowing can consist anywhere from a couple hours to a full day or even a week. Spending time at Landow Performance can help provide you improvement in your coaching skills. Please contact Amber at 720.550.8070 or by email firstname.lastname@example.org
Loren is one of the best trainers for many reasons. His willingness to work with a diversity of athletes’ types and his expertise in all phases of training are unprecedented. And what makes him so special is he is a way better person than trainer. He not only helped me start my NFL career, he helped me to revive it and most importantly keep it going. I am forever grateful for Loren Landow.
Loren had me more than ready going into my Pro Day. My speed and explosiveness was at an all time high with the techniques and movements he prepared us with. The work with Mark Schlereth was priceless for me as an offensive lineman in preparation for Pro Day.
Loren is by far the best in the business when it comes to intelligent preparation for the NFL combine.He helped me realize and fulfill my potential in a matter of 6 weeks. I worked with Loren from the end of the college season, last year, up to the combine and I saw significant gains in all the major tests that we were put through. He helped me get bigger, stronger and faster all the while giving me insight into what to expect from the NFL scouts. Be prepared to work hard and don’t expect to be pampered. Loren is the real deal and training with him is the best investment you can make when it comes to your NFL career.
I wasn’t a Combine invite but Loren gave me the attention and the tools I needed to be the best at Pro Day.At 285 lbs. scouts timed me in the 4.65-4.75 range in the 40-yard dash. My speed and explosiveness was at an all-time high when it mattered most!
Loren had me very prepared for the NFL combine. Testing in the top of the WR class in 6 of the 7 measurable tests I was able to surpass my expectation. As a wide receiver, the mentoring Loren provided with Brandon Stokley and Ed McCaffery helped me solidify my position skills so I could best showcase my talents.
I had the fortunate opportunity to work with Loren Landow for two years. He continually pushed me and allowed me to be in peak condition to be prepared to perform at my best. His innovative training techniques and creativity produced challenging programs that prepared me for each season. There is no one I trust more with training me to be at my best then Loren Landow!
Training with Loren has not only changed my body and made me physically stronger in way I could have never imagined, but has also made me mentally stronger than I ever thought I could have been. I have the best trainer in the world and an even better friend.
I think the core group around me kept me believing in myself. It was hard to let yourself get discouraged being so close to Olympic Trials. Things were getting worse and worse, and at meets, I couldn’t final in my best event. It’s extremely discouraging to go from top to bottom.
The coaches from SwimMAC kept telling me I could do it. And at some point, I said, “You are right, I can do this. It was time to go, time to make the Olympic team. I was in such a good place mentally that I knew whatever happened would be okay because I was ready to give it my best effort; that being said, I was more surprised than anybody to finish the race and see the number “2” by my name.
I started training with Loren Landow right after I had my Achilles’ tendon repaired, working with him was one of the best decisions I ever made in my goal to compete in asecond Olympic Games. Going into the 2012 competitive gymnastics season I was in the best shape of my 16-year career. He creates custom work outs to cater to all of his clients making him one the best in the industry! Thanks for everything LL!
One of my advantages as a fighter I can always count on inside the octagon is my conditioning, speed and power and I get my confidence from training with Loren Landow. Powered by Landow!
Training with Coach Landow for the past 6 months my explosiveness, strength and conditioning has truly been life changing.He has helped me build strength and stability in muscles that were weak due to priorinjuries.Every training session with coach Landow has a purpose and designed to build strength, power and endurance or how to properly recover my body. Training this way has helped me avoid serious injuries that are often seen in MMA with overtraining.
Coach Landow is the top Strength and Conditioning coach across the board. His understanding of biomechanics translates to a faster, more explosive and stronger athlete.His core program is the best ever developed which translates to more force transferred through the body, resulting in me being one of the hardest hitters in MMA.
Loren is a genius when it comes to the science behind his work.He understands that I don’t go into the cage to lift weights and run sprints.I go into the cage to fight. My hardest training should mimic what I do in competition.
To get to work with Loren, at first seemed too good to be true. He had transformed so many athletes prior, I was excited for it to be my turn. I was amazed how easy, fun and calculated it was to reach my highest high as an athlete alongside such an incredible and inspiring person. Loren was more valuable then gold on the journey of reaching my success and I plan on having him as a coach, mentor, and friend for the rest of my life.
As a physician, I have the highest level of trust in Loren Landow. Not only have his methods provided incredible results, he has always provided an unparalleled degree of professionalism. I recommend his service of performance training to athletes of all levels: professional, elite, and amateur.
Loren Landow is unquestionably one of the top human performance coaches in America…make that the World.Loren’s understanding of Biomechanics and movement help to be an elite professional in our field.Loren’s tremendous work ethic and attention to detail is second to none.It is an honor to have Loren as a friend and a professional associate.
As a Physical Therapist treating high level athletes I need a Sports Performance coach that can take these athletes from the rehabilitation phase through their return to sport at the highest level.Loren Landow is that person! He is an exceptional Sports Performance coach, he has the ability to analyze and progress athletes through the different phases of the rehabilitation and recognize issues as they arise.I truly admire the skills he has and have the utmost trust in his ability.
When it comes to understanding how to train athletes for optimal sports performance,Loren is at the top of the game.Loren has a great understanding of biomechanics and how to most effectively progress athletes in order to increase performance levels while reducing risk of injury.His success speaks for itself.I recommend that all my athletes work with Loren!
Loren has an unbelievable knowledge base that he draws from to formulate his system of training.As a practitioner, he communicates his expectations, and coaches his athletes with anunmatched level of expertise that has been developed through experience.As an educator, he is equally good at conveying and sharing information to other professionals.
Loren Landow is without question one of the world leading experts in strength and conditioning.Countless times I have witnessed him help the best even get better.As a coach and presenter, he is truly remarkable.If you are serious about improving performance you will attend his events.
Loren Landow is at the top of his game! His no-nonsense, innovative approach is at the cutting edge-and the results he gets with his athletes speak for themselves.