720.550.8070 Monday – Friday 5:30am – 9:00pm Saturday – Sunday 6:00am – 2:00pm 7094 S.Revere Parkway, Centennial, CO 80112
720.550.8070 Monday – Friday 5:30am – 9:00pm Saturday – Sunday 6:00am – 2:00pm 7094 S.Revere Parkway, Centennial, CO 80112

POST-REHABILITATION

RETURN TO SPORT

BRIDGING THE GAP BETWEEN PHYSICAL THERAPY AND SPORTS PERFORMANCE

We specialize in bridging the gap between physical therapy and sports performance. We prepare you to transition/return back to sport, develop exercise prescription for post rehab, post upper and lower extremity surgery and injury and ACL injury prevention training.

ACL INJURY PREVENTION

1 of 4 athletes who suffer ACL tears never make it back.

The current research is staggering – Don’t let this happen to you! This is not a benign injury as many believe. With the increase in year-round play and the speed and power which sports are played, ACL injuries seem to be more common now than ever.
Coach Landow has developed specific training strategies that not only teach athletes how to move faster and quicker but also how to stay healthy.
Training the body to be resilient to eccentric loading (ACL typically occur in the Eccentric phase of muscle action in sport) is the goal. Strength and stability while gaining biomechanical awareness will not only provide the athlete with resilience but allows them to play their sport with more speed.

Biomechanical evaluation:
  • Video Analysis
  • Video Analysis
  • Four stage model of ACL prevention
  • Daily pre-game and practice activation exercise menu
  • Recovery strategies to help deal with long road trips or the volume of tournament play.
  • In-Season maintenance exercises to stay strong and stable

ViPERFORM™

Coach Landow has developed the ACL prevention program and the ACL return to sport protocols.

Loren has recently teamed up with ViPerform™ technology that provides objective data to accurately assess risk of injury, guide training programs, and help determine when it’s safe to return to play.
ViPerform™ uses wearable sensor technology as an assessment tool to identify possible asymmetries and injury risk in common movement patterns. Sensors placed on the athletes provide immediate data feedback to show what the human eye cannot.

ViPerform™ Pricing:
  • $100 Knee OR running test
  • $150 Knee AND running test
  • $200 Knee AND running test AND retest for both
To schedule your ViPerform™ test, please contact Whitney Wright

MUSCLE ACTIVATION TECHNIQUES-- MAT™

Landow Performance has three coaches on staff that are MAT Specialist/Certified.

Muscle Activation Techniques™ is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.
Range of motion testing can indicate which muscles have decreased contractibility, and precise forces are applied to restore that muscle’s efficiency. The MAT™ Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.
In no time at all, you will be performing your daily activities with ease, whether that means throwing 100 yard passes or walking up the stairs!

MAT is:
  • A revolutionary approach to the assessment and correction of muscular imbalances, joint instability, and limitations in range of motion within the human body.
  • A non-invasive technique, designed to balance the muscular system of people of all ages.
  • A unique systematic format used to “jumpstart” the muscles in order for them to function with maximum efficiency.

To schedule a MAT session please contact Landow Performance at 720.550.8070 today!